RAW TEENS

   BEGINNING A NEW ~ Each day...each moment                                         WHY DO I FEEL SO YUCKY, HEAVY, TIRED...?               HEALING FROM ILLNESS/DISEASE?            MY BLOOD IS CLEAN AND VIBRANT!                                     HOW TO TALK TO MY WATER                                                                                                      ALL THE CELLS IN MY BODY ARE happy AND clean and HEALTHY!       MY MIND IS CLEAR and RENEWING.        STAND, SIT. LAY UNDER THE NIGHT SKY UNDERSTANDING WHY WE CRAVE AND EAT JUNK FOOD, OR EAT TO FEEL BETTER EMOTIONALLY.             SUPPLEMENT IDEAS, WITH PARENTS CONSENT.        How to read the ingredients in our food and why.                 WATCH THE SUNRISE AND THE SUNSET!      PUT YOUR HANDS/FEET TOUCH THE EARTH, THE GROUND.                CHOOSE the good foods/drinks, lots of water!   WHAT QUESTIONS TO ASK YOUR DR. SUPER IMPORTANT!             MOVE MY BODY!    Dance, walk, sports, climb, wrestle...          AFFIRM/DECLARE ALL DAY HOW BEAUTIFUL YOU ARE!               Get good rest and chill TIME less screentime :)          PLAY! Have FUN!                           Make it a game :)                        Get LOTS OF HUGS!!                     Gratitude ~

Alchemizing lack into sufficiency, fear into trust, and reaction into creation.      

              experiment and PAY ATTENTION TO how YOU feel.